Bedletter

Bedletter Ep. 35 - Exercise Paradox

April 23, 2021 Christian Ashliman Season 1 Episode 35
Bedletter
Bedletter Ep. 35 - Exercise Paradox
Chapters
Bedletter
Bedletter Ep. 35 - Exercise Paradox
Apr 23, 2021 Season 1 Episode 35
Christian Ashliman

New research has shown that high levels of stress and anxiety is keeping many from exercising throughout the Covid-19 pandemic, forming a strange paradox between the desire to improve one’s mental health and their ability to do so. Find out more at cashliman.com. 

Support the show (https://www.patreon.com/cashliman)

Show Notes

New research has shown that high levels of stress and anxiety is keeping many from exercising throughout the Covid-19 pandemic, forming a strange paradox between the desire to improve one’s mental health and their ability to do so. Find out more at cashliman.com. 

Support the show (https://www.patreon.com/cashliman)